don’t let men stare at you. stare back at them and make sure they get uncomfortable so they see how creepy and unsettling it feels

I'm looking for help!

Hey you guys. I think I’m going to go vegan, or perhaps vegetarian. Would any of you be able to give me tips? Or be here when I need help? We can be like a support group for each other- to help keep each other true to ourselves! Please help!

@kisses-the-tiger check out Challenge 22, I think it’s exactly what you’re looking for :) 

Awesome thank you!

🍏🍏🍞🍞Breakfast today 2 Granny Smith apples topped with cinnamon & multigrain toast with roasted red pepper hummus.

Hummus is a great alternative to butter/margarine on toast if your looking for a healthier choice with minimal effort 👌

@ the people who think all nbs are teenagers

This makes my heart happy

Shit, you guys. I just had a revelation. What if Cercei goes at Danaerys with wildfire and Dany comes out of the Flames like “Cercei, what’s good?” and fucks with Cercei’s brain? Cercei has proven she is ruthless and also loves fire. Dany’s proven she’s immune to fire. I would love for this to play out in season 7. Put Cercei in her place!

As we get closer and closer to season 7 of Game of Thrones, I wonder how right I might be.

*sees all those posts abou tsurveys*

hhahaha no way they’ll work(i’ll give them a quick try tho)

holy after two days, all i can say is

this was literally me at first and i was hella skeptical, but nah its legit. i’ve been paid twice already and I have another payment incoming. You can sign up here if you wanna try and you can start earning right after you verify your email!

All students should know about this

I actually have money and now I don’t know what to do with it

I can 100% attest this works, I’ve made at least a hundred dollars, it’s fantastic and I tell everyone about it. DO THIS IF YOU HAVE LOTS OF TIME ON THE COMPUTER AND ARE IN NEED OF CASH/AMAZON MONEY/PAYPAL

OR you just want gift cards to sephora and other stuff

I’m currently using another site that works really well, but sadly it only works in the U.S and Singapore. I’ve been able to cash out twice already from this site.They sent it to my paypal in 2 days and I’ve just been shopping for clothes.

(by Saturday Morning Breakfast Cereal)

well fuck

(via VBagate)

I was thrilled to pieces when I saw this scene. Disney could have written Gideon off like some bully character who never really amounted to anything, or got what was coming to him like a lot of those characters do in their movies.  Gideon made something of himself. He’s a pastry chef, something that’s not traditionally a job for men in media. And as soon as Judy speaks to him, he immediately apologizes to her. He doesn’t try to shrug it off as no big deal, or say that it was just boys being boys or whatever; he knows he hurt her, and he owns up to it. And Judy immediately forgives him. 

Well done, Disney. 

Also the language that he used is not something that he would have most likely grown up hearing/using. Describing his failings as self-doubt that manifested into “unchecked rage and aggression” sounds SO MUCH like therapy speak. So he’s either gotten counseling to help him with some of his problems, or sought out literature to help himself. A++ disney :)

This movie is a treasure.

How did I lose the weight?

I really hate to be redundant, because I’m sure you’ve been told this plenty of times already, (and so have I), but it is the actual answer: eat healthier foods and smaller portions, and exercise HARD at least 3-4 times a week. 

I think it is especially important to add heavy lifting training into your fitness regime because it will shape your body better than an all cardio schedule. Also, muscle burns more calories even while resting so the more muscle you have, the faster you will see change! I heavy lift at least 3 times a week now, and that jump started my weight loss. Cardio is still done, but I do less endurance cardio (just running for a long time at a normal pace), and more high intensity cardio. For example, I will do short sprints at my fastest pace for 1/8 of a mile, then walk the rest of the lap. Then I will repeat this until I’ve finished one mile, usually. It is healthier for your heart to learn how to beat faster and then cool down faster, too. This will actually reduce your resting BPM, which is very healthy for your heart! 

I also take pro-biotics daily now, and it has helped my stomach immensely and therefore helped my metabolism. That coupled with a daily multi-vitamin and LOTS of water has helped my body and mind feel better in general. I drink a lot of coffee, too, so I have to remember to drink DOUBLE the water for each coffee. So many bathroom breaks. So worth it. 

I started using the app/website MyFitnessPal to track my intake and my output! I have a 67 day streak going on right now for logging my meals and my exercise. I find that app extremely helpful because it is encouraging and it tells you if you are eating enough/too little, not just if you are eating too much. It really is a good app for your health, and I think it has a good social community too that keeps me motivated! Before using MFP, I never thought too much about what I was putting into my body and my workouts were not as regimented. This made it harder for me to lose weight in a pleasing pattern. Now the scale goes down about 1 pound each week. That is a super healthy pattern of weight loss because it is not too fast. 

However, I do not want to just lose weight! When I reach my desired weight, a healthy BMI, I wish to gain a little back in muscle. More muscle = MORE FOOD. And I sure do love food. 

I hope this helps! Any other questions more specifically aimed at my diet and exercise, please feel free to ask me! 

How It Looks in Your Head vs. How It Looks When You Make It vs. What Others See 💡

Get to know me...

1) Sexuality? 2) If you could meet anyone on this earth, who would it be? 3) Grab the book nearest to you, turn to page 23, give me line 17. 4) What do you think about most? 5) What does your latest text message from someone else say? 6) Do you sleep with or without clothes on? 7) What’s your strangest talent? 8) Girls…. (finish the sentence); Boys…. (finish the sentence) 9) Ever had a poem or song written about you? 10) When is the last time you played the air guitar? 11) Do you have any strange phobias? 12) Ever stuck a foreign object up your nose? 13) What’s your religion? 14) If you are outside, what are you most likely doing? 15) Do you prefer to be behind the camera or in front of it? 16) Simple but extremely complex. Favorite band? 17) What was the last lie you told? 18) Do you believe in karma? 19) What does your URL mean? 20) What is your greatest weakness; your greatest strength? 21) Who is your celebrity crush? 22) Have you ever gone skinny dipping? 23) How do you vent your anger? 24) Do you have a collection of anything? 25) Do you prefer talking on the phone or video chatting online? 26) Are you happy with the person you’ve become? 27) What’s a sound you hate; sound you love? 28) What’s your biggest “what if”? 29) Do you believe in ghosts? How about aliens? 30) Stick your right arm out; what do you touch first? Do the same with your left arm. 31) Smell the air. What do you smell? 32) What’s the worst place you have ever been to? 33) Choose East Coast or West Coast? 34) Most attractive singer of your opposite gender? 35) To you, what is the meaning of life? 36) Define Art. 37) Do you believe in luck? 38) What’s the weather like right now? 39) What time is it? 40) Do you drive? If so, have you ever crashed? 41) What was the last book you read? 42) Do you like the smell of gasoline? 43) Do you have any nicknames? 44) What was the last movie you saw? 45) What’s the worst injury you’ve ever had? 46) Have you ever caught a butterfly? 47) Do you have any obsessions right now? 48) What’s your sexual orientation? 49) Ever had a rumor spread about you? 50) Do you believe in magic? 51) Do you tend to hold grudges against people who have done you wrong? 52) What is your astrological sign? 53) Do you save money or spend it? 54) What’s the last thing you purchased? 55) Love or lust? 56) In a relationship? 57) How many relationships have you had? 58) Can you touch your nose with your tongue? 59) Where were you yesterday? 60) Is there anything pink within 10 feet of you? 61) Are you wearing socks right now? 62) What’s your favorite animal? 63) What is your secret weapon to get someone to like you? 64) Where is your best friend? 65) Spit or swallow?(; 66) What is your heritage? 67) What were you doing last night at 12 AM? 68) What do you think is Satan’s last name? 69) Be honest. Ever gotten yourself off? 70) Are you the kind of friend you would want to have as a friend? 71) You are walking down the street on your way to work. There is a dog drowning in the canal on the side of the street. Your boss has told you if you are late one more time you get fired. What do you do? 72) You are at the doctor’s office and she has just informed you that you have approximately one month to live. a) Do you tell anyone/everyone you are going to die? b) What do you do with your remaining days? c) Would you be afraid? 73) You can only have one of these things; trust or love. 74) What’s a song that always makes you happy when you hear it? 75) What are the last four digits in your cell phone number? 76) In your opinion, what makes a great relationship? 77) How can I win your heart? 78) Can insanity bring on more creativity? 79) What is the single best decision you have made in your life so far? 80) What size shoes do you wear? 81) What would you want to be written on your tombstone? 82) What is your favorite word? 83) Give me the first thing that comes to mind when you hear the word; heart. 84) What is a saying you say a lot? 85) What’s the last song you listened to? 86) Basic question; what’s your favorite color/colors? 87) What is your current desktop picture? 88) If you could press a button and make anyone in the world instantaneously explode, who would it be? 89) What would be a question you’d be afraid to tell the truth on? 90) One night you wake up because you heard a noise. You turn on the light to find that you are surrounded by MUMMIES. The mummies aren’t really doing anything, they’re just standing around your bed. What do you do? 91) You accidentally eat some radioactive vegetables. They were good, and what’s even cooler is that they endow you with the super-power of your choice! What is that power? 92) You can re-live any point of time in your life. The time-span can only be a half-hour, though. What half-hour of your past would you like to experience again? 93) You can erase any horrible experience from your past. What will it be? 94) You have the opportunity to sleep with the music-celebrity of your choice. Who would it be? 95) You just got a free plane ticket to anywhere. You have to depart right now. Where are you gonna go? 96) Do you have any relatives in jail? 97) Have you ever thrown up in the car? 98) Ever been on a plane? 99) If the whole world were listening to you right now, what would you say? 

Send me a bunch of these im bored

Please send much appreciated

I’m bored for the next hour help

I’m on day 6 of keto, haven’t even cheated yet! Every day I’ve been under 30g carbs. It’s a bit challenging to cook interesting things but it’s the easiest low carb diet I’ve ever tried! I’ve lost 3 lbs and 2 inches off my belly in just 6 days.

This is today’s lunch! Cauliflower fried “rice” and chicken thighs! Yum!

That’s awesome! Great job!!