‘ be patient. ’
‘ healing takes time. ’
‘ i hope you have a restful night & go to bed knowing that you are loved, because you are. ’
‘ i just wanna cuddle you before bed & hold your hand while we sleep. ’
‘ i want to giggle as you wrap me in a big bear hug. ’
‘ if something makes you happy then you are never too old for it. ’
‘ let yourself grow past the inhibitions which are holding you back. ’
‘ live life unapologetically. ’
‘ mistakes are okay. everyone makes them. it’s okay to forgive yourself. ’
‘ never be afraid to stand up for yourself because that it super important. i know it’s scary, but you & your feelings matter. ’
‘ no matter what happens, it’s going to be okay. ’
‘ no matter what your goal is, no matter how far you have gotten, you will make it one day even if it’s a long way off. ’
‘ please don’t give up. ’
‘ repeat after me: everything will be okay. ’
‘ repeat after me: we are going to get through this. ’
‘ sometimes things take time. ’
‘ things will work out, but good things take time. ’
‘ you are & always will be enough. ’
‘ you are alive, you deserve love, & you will be okay. ’
‘ you are good enough. that includes all of your decisions & flaws & strengths. you are doing great. ’
‘ you are good. you are not your mistakes. you are a good bean & i believe in you. ’
‘ you are valid & deserving of love. ’
‘ you deserve all love, kindness, hugs, & puppies in the world. ’
‘ you do not need validation to survive. ’
‘ you made it this far & you deserve it. ’
‘ you will heal. ’
‘ your body & soul are a work of art, a masterpiece. ’
‘ your life is okay. you aren’t doing it wrong & you don’t have to question everything you do. you’re doing wonderfully, i promise. ’
‘ you’re allowed to let yourself be happy. even if you’re dealing with shit, you’re allowed to live your life. you aren’t required to put your life on hold while you are going through other bad things. ’