As someone overwhelmed at the prospect of reparenting myself, where do I start?
I'm sorry I didn't see this earlier, I've been using social media very sporadically this year. I have a lot of thoughts on this topic to share that are based on my long and ongoing healing journey.
This is going to be a lot of information about something that's already overwhelming, so I've tried to include advice on how to deal with the overwhelm of it all.
Disclaimer: I'm not a mental health professional. With that in mind, these are what i consider the main aspects:
- Physical Reparenting (getting your needs met/asking for help)
- Emotional Reparenting (understanding what you're going through)
- Finding Other Kids to Play With (making healthy connections) (highlighted because it's the one most personal to me!)