@coconutwow on Tumblr

before: 160 lbs, depressed.

now!!: 136 lbs, still depressed also fatigued and hongry

#tw #notproana #not proana just using tags #counting calories #anatw #fat #fatspo #losing weight #restriction #ed recipe #ed tw #ana recipe #eating disoder thoughts #ed meme #anorexik #purging #ed tips #bingeing #thinspo #b&a #before and after ed #weight loss #starving #fasting #depressed #anathings #ana thoughts #miatw #notpromia #body check

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skin-dreams

mum: have you eaten?

me: yeah

mum: what did you have?

me:

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isbeingthinasin

stomach: feed me

me: *chugs 0 calorie drink*

stomach: thank god

stomach: wait

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diffused

closure

Source: closure

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bonesdream

traumasurvivors

It’s okay if your trauma made you sex repulsed.

But there’s another outcome that isn’t talked about as often.

It’s also okay if your trauma has made you hypersexual.

Everyone is different, and there’s no set rule book for how you should be after a trauma.

traumasurvivors

It’s also okay if you’re both and/or fluctuate.

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furiousgoldfish

you all are far superior to your fathers don’t forget that

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cixerona

Yeah I have disordered eating habits and a skewed self image but I don’t tolerate fat shaming

Louder for the people in the back.

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pea-chydream

parentless-suggestions

Someday I will have my own place. My world won’t be confined to my room. I will stumble sleepily through the house in the morning, opening the blinds. I will sit out in the backyard and look at the stars. I will go out whenever I want to. I will survive long enough to have that.

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februarimorgon-deactivated20210

kristina100000

being a girl is like thank you for the eating disorder

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I know your ed won’t let you eat, but please find other ways to take care of yourself.

Get out of bed

Brush your teeth

Take a shower

Brush your hair

Put on clean clothes

Make a to do list

Complete what you can

Clean up your space

Call a friend

Get outside even just to get some fresh air

Do a face mask or wash your face

Read a book

Drink some water or tea

Cuddle up with a blanket

Any little bit helps

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How to accept and love yourself a little more:

Change your thoughts. Do not talk yourself down whenever you look in the mirror or when you make a mistake. I have said it a hundred times before but I will repeat it again: The way you talk to yourself matters so much, so watch your thoughts, recognise whenever they are negative and try to change them into positive ones (e.g. ‘I am so ugly’ becomes ‘I don’t like this about myself but I accept myself).
Change your words. Don’t use your words to make yourself or others feel bad. Don’t jude. Don’t gossip. Use your words to speak the good things in somebody. Spread positivity. And watch how the light is reflected on yourself.
Recognise your worth. It is easy to go around and feel worthless when you compare yourself to other people. Don’t compare. One thought that has really helped me when seeing someone I consider beautiful is: ‘They are beautiful but so am I’. Recognising the beauty in someone else should not devalue your own beauty.
Accept compliments. Don’t deny kind words of others. Let them in. Say thank you. Accepting them shows that you believe they are true (even if it is not the case yet) and can make you feel so much better.
Give yourself the love you deserve. This is a hard task, I am aware of that. But it is so important that you look in the mirror and tell yourself that you are an incredibly wonderful person. Say it to yourself. Think it. Write it down. Even if you are not convinced of it yet, the more you practice, the more you are going to manifest it as your truth.

You are just so beautiful, my love. And I hope that you will soon realise this yourself. You are doing an amazing job and I love you so much.

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thin-being

lovelysuggestions

you have made so much more progress than you realize. you will get past these bumps in the road, the bad days, the heartbreaks, and find you are stronger than you were before.

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stilesinatrenchcoat

These all feel impossible and fake but I guess we’re attempting recovery in 2019

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my dad: *makes me feel unwelcome, makes insulting jokes about me, yells at me when i start breaking down because of it all* my dad: why does my kid never feel welcome? why isn’t ~~she~~ following my commands and sitting at the table with me?