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FITNESS VLOG

@chocolategrapeprincess

Inspiration to achieve my goals! 20 year old college student. Excessive use of emojis and exclamation points! Excessive need to spread positivity. Christian. Happy, silly, determined. Hoping to inspire myself and others❤️❤️❤️HW:210.4 SW:190.1 CW:188.1 GW1:180 GW2:170 GW3:160 UGW:140-150?
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Anonymous asked:

Female, 21, 5’8, brown eyes, black hair with red/brown highlights. Loves anime,weight lifting, dancing, memes, nursing, binge watching Netflix, reading, sleeping. Ideal date: Something childish like laser tag lol. Date me? 😉

@mister-rubberlegs I was the anon for this post 😂❤️ you’re super amazing. And I’d CRUSH you in laser tag lol I’m a pro. Have a good night!

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I’m asked a lot what do I do for cardio. This is something that help with keeping your heart rate up. 15-20 count front,back and both sides. I do this six times On a 5-7 incline for 30 mins. ⚠️⚠️⚠️⚠️ if you are not a coordinated individual this is not for u lol 😂 ~ Micki Freeman

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End of Week 2

SW: 199.3

CW: 196.4

-2.9 pounds

Not losing as much as I want. But this week was not easy when it came to keeping track of my workout program, so this is to be expected lol. I will incorporate a lot of jump roping into my routine because it makes me feel like a bad ace.

Bright side, I haven’t had ANY sweets for the month of January! And even though I’m not where I want to be goal wise, I feel more confident. In three/four months time, imagine the possibilities. :)

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Alright, Let’s try this again!!!

So. I fell off the wagon. No bueno. So I’m going to try again! I’ve taken notice of my mistakes and will combat them this time. Consistency is key. I will be consistent this time. :) I can do this.

SW: 199.3

GW 1: 180

GW 2: 170

GW 3: 160

UGW: 150

Week 1 Goals (Jan 14 to Jan 21)

1) No added sugar (fruits are your sweets, honey if need be)

2) Complete assigned workouts

3) 70+ oz of water ONLY everyday

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Rough Week 🤦🏾‍♀️😂

Just a heads up for those who follow me or care that tomorrow’s end of He week summary is gonna be ROUGH. I failed so hard 😂 bright side: I know what not to do and will take the steps to succeed. AND I WILL SUCCEED. 😊😊 Love you guys, Happy Sunday and may God continue to bless you all. :)

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Day 15! ✔️

Weeeelll yesterday was a pretty great day! I did pretty well and I’m happy with myself. I meant to only do 5 miles, accidentally did 6.06 miles. 🤷🏾‍♀️ lol no biggie. Today I’m looking forward to weights. Trying to figure out how to run and also eat vegan so that I can get enough calories for the day(ugh) especially after runs like these, but other than that I’m doing super!

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