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Read banned books!

@stars-and-branches / stars-and-branches.tumblr.com

[Witch] [21][Spoonie][they/any][Library Science Major]
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hoshi-kawaii

I need to stop saying, "maybe I over did it yesterday" every time I wake up in pain. My pain isn't my fault and likely would appear either way. You didn't over do it, you were living your life.

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I know its kind of silly to say “don’t feel bad for canceling because of pain, fatigue, etc” because I know guilt is a reflex you can’t easily refrain from. But you can reason with yourself so instead I’ll say this:

  • Nobody can feel what you’re feeling but you. Nobody knows the severity of what you would be putting yourself though if you were to “tough it out.”
  • If you do “tough it out,” the purpose for you doing the thing will most likely not be fulfilled anyway. You probably will not be mentally present or engaged. You probably will not have a good time or get much out of it. Etc.
  • If people really have such a problem with it, thats a huge red flag. Being transparent about your needs and boundaries is a great way to weed people like that out of your life.
  • If you have any kind of chronic illness or disability, remember that you probably have a very warped judgement of what is “reasonable” to endure in terms of pain, fatigue, burnout, etc.
  • You didn’t ask for this, you don’t deserve this, there is no reason you should have to bear the weight of it alone. I bet if someone else was in your position, you wouldn’t mind helping accommodate for them?
  • Low energy days are truly sacred, take them seriously. Please respect your body’s signals. “If you do not choose times to rest, your body will choose for you” or however the saying goes
  • It is so much pressure to have to deliberate what sacrifices are necessary for proper self care. Give yourself extra credit for having to deal with that stress on top of whatever is putting you in that position in the first place. Thats a lot at once
  • You are leading by example and showing others that you would never expect them to hurt or overextend themselves for your benefit. Putting yourself first always inspires other to do the same.

Please be proud of yourself for even considering canceling and putting your needs first. That is so strong of you <3

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“no one will notice if you stop posting/talking/texting/etc” is the mind killer. it is the evil. it is the little childhood version of myself who feels so insignificant and unwanted but she IS wanted. I am wanted and loved and noticed even if I can’t see it right now

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never gonna stop thinking abt how i drunkenly stumbled over to this 40/50 year old butch lesbian at a gay bar and said “you’re everything i want to be” only for her to give me the warmest hug i’ve ever received in my life and tell me that was the best compliment she’s ever received.

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flame-shadow

hey did you know??? that if you stop stretching and maintaining mobility in your body then it goes away?? things get tight and you can't move the way that you used to??? and when you decide to try getting a stretch routine going that the first week fucking sucks because you keep going 'damn i used to be able to do this no problem' and then you have to switch gears and be kind to yourself and just focus on getting better from here instead of berating yourself for dropping the good habits in the first place??? and your body never stops aging so you gotta keep taking care of it and sometimes you gotta take care of it extra in certain areas because of things that happened when you were younger and it's boring and sometimes hurts but it's so necessary???

i am yelling this at myself right now i am going through An Experience (trying to get into a routine of body maintenance again for my physical and mental health)

oh, Sisyphus! i got you

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