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Kwang is Back

@kwangbaby / kwangbaby.tumblr.com

Hi, I'm Charlin and this is my blog! Check me out on Instagram, YouTube, and FaceBook as well if you want to!~
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me: *hasn’t eaten in two days*
me: *chugs 1L of diet coke in 47 seconds*
my body: *is shaking*
me:
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Usada Pekora attempting to deal with her embarrassment through advanced vocal techniques

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aquaticsky

I’ve succumbed to Lovesquare hell. Happy Valentine’s Day!

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“just bc its low in calories doesnt mean its healthy”
the goal is skinny not healthy, susan
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harm reduction is better than nothing.

if you absolutely cannot recover right now, you are 100% still allowed to use recovery resources and coping skills to keep yourself medically and emotionally stable.

eating two small meals a day isn’t full recovery, but it’s better than eating nothing.

purging twice a week isn’t full recovery, but it’s better than purging twice a day.

never be afraid to make recovery-oriented choices because you “know you’ll never be able to keep it up.”

taking care of your body is ALWAYS good. your best is all you can do, and sometimes your best just isn’t full recovery yet. that’s okay.

harm reduction could save your life. don’t ever think that your small steps towards recovery are meaningless.

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chasingokay

While I’m on this quest of self compassion this is my brain.

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Trying to figure out what your biggest issue is that needs to be talked about during your therapy session:

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At lunch with my friends

Friend: Aren’t you hungry?

Me: Nahh, I ate earlier

My stomach 31 hours into a fast:

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Me, pouring myself another cup of coffee:

Snack time!!!

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