If anyone's looking for really gentle or disability friendly exercise...
Doctor Jo on YouTube is a physical therapist who offers lots of therapeutic stretching and exercise videos for specific conditions and pain relief. [x]
Leap Services is a Canadian physical therapy group that has a YouTube playlist of gentle exercise routines. All of these exercises are done in a chair (except for one which is done on the floor) and are intentionally adaptable to different bodies and needs. [x]
Yoga with Zelinda on YouTube has yoga that's adapted to a large number of conditions, for instance, providing a playlist of routines that don't require kneeling and another of chair yoga. She also offers yoga for specific health challenges, like fibromyalgia and mobility issues. There's a playlist of yoga routines for people with bigger bodies as well. [x]
Santosha Spirit on YouTube has yoga routines for people with chronic fatigue, chronic pain, POTS, and EDS. [x]
Yoga with Shaunneka on YouTube has a playlist of slow seated yoga, including chair yoga, as well as a playlist of gentle yoga. [x]
Qinergy on YouTube has tai chi sets broken down into easy tutorials. There is a seated version of her shibashi set. [x]
Perth Tai Chi Academy on YouTube is similar to Qinergy. It provides a seated version of daoyin yangshen qigong. [x]
maybe the problem w remakes of old kitschy sci-fi shows is that sci-fi means something fundamentally different than it did when these stories were made, it's almost a different genre now bc the level of fantasy dramatically goes down the more scientists do the shit we were dreaming about. If u wana do justice by trek u need to remember that it was almost entirely about magic. Automatic doors were magic. Food recycling was magic. people hanging out in space for long periods of time was magic and thats why they dressed like gay cyber wizards and that's why if u don't let them dress like gay cyber wizards ur missing the point
I love the idea of Spock being super queer, highly expressive and very emotional from a Vulcan view point. Like...
What humans see:
What Vulcans see:
Thank you, Snoop Logg...
Saw this baby on Facebook & they deserve to be shared
why didn’t gandalf just carry the ring to mordor himself with these tongs
like i’m picturing him being really careful and looking at it and carrying it exactly like this while walking or riding through the woods and across rivers and up mountains and through valleys and he doesn’t drop it even once except at the very end where he tidily drops it into the volcano. frodo sam and the crew and even gollum wholly undisturbed. sauron can’t find him bc of the meditative aura surrounding him which is generated by his immense focus on not dropping it
World's most tense egg and spoon race
this somehow became the funniest thing on earth in my head and I had to draw it so
CALL YOUR BOY LIBRARY BOOKS THE WAY IM CHECKING HIM OUT
CALL YOUR BOY A HARDCOVER THE WAY I’M TAKING OFF HIS JACKET
CALL YOUR BOY A BOOK THE WAY I WANT TO GET BETWEEN HIS COVERS
CALL YOUR BOY A BOOK THE WAY IM RUNNING MY FINGERS ALONG HIS SPINE
CALL HIM AN E-READER THE WAY IM TURNING HIM ON
CALL HIM MORE FUNDING FOR LIBRARIES THE WAY EVERYONE WANTS HIM
CALL HIM A WELL-LOVED BOOK THE WAY HE'S FALLING APART IN MY HANDS
abcdefghijklmnop rstuvw y
23/26
call me out for sexualizing your queer boyfriend the way i. complete the alphabet
that's good
abcdefghijklmnopqrstuvwxyz
26/26
My outfit during the winter months, if anyone cares
Nine would have thought Martha Jones was the coolest person in the world. Doesn’t even matter where in the timeline this was or what happened to Rose, he would have loved her leather jacket and her hairstyle. He would have loved that she was a DOCTOR! Her studying to be a doctor was so overlooked and he would have loved it. He would have thought she was the coolest person alive. Nine and Donna would have killed each other on sight
onions & garlic are hot sexual lesbian girlfriends
Finally someone else gets it
the tumblr app continuing to produce high quality shitposts of its own accord