“Sorry, I forgot how to be human.”

I’m gonna start taking icon commissions again

for $10 I will make a set of 50 static base icons of a FC of your choosing.

for $20 I will make a set of 100 static base icons of a FC of your choosing.

DISCLAIMER: For me to make the icons, the FC will have to be from something that I have access to. If I don’t have it on DVD or I can’t find it to stream anywhere in good enough quality, I won’t be able to complete the set.

Message me if you’re interested!

I personally think when Murray

protective prompts.

today is the first international asexuality day! on this day, we celebrate those that are under the ace umbrella, including demisexual, gray-asexual, and all kinds of other ace identities.

asexuality is the lack of sexual attraction to others, or low or absent interest in or desire for sexual activity.

asexuality is valid. asexuality exists.

if you are an allosexual person, check in with your friends that are in the ace spectrum today! let them know you are with them every step of the way. and educate those who do not know what asexuality is.

and for us in the spectrum, let's use this day to celebrate our identity! we are in this together, let's not lose the community spirit. we have enough love for everyone.

sending love to my people, happy asexuality day!

Sex doesn’t make us whole.

HAPPY INTERNATIONAL ASEXUALITY DAY!

Over This

PTSD or C-PTSD?

Hopefully, you’re not one of the muns out there who has slapped a “PTSD” label on your muse(s) for drama only. You are, instead, treating this topic with respect and the realism that comes with that, not only having it accurately impact your muse when it’s convenient and “fun” for you. Well, that respect and realism includes actually knowing and applying the correct diagnosis and symptoms as well.

In your defense, if you have misdiagnosed your muse, common terminology in media and even among trauma sufferers is often just the blanket-statement of PTSD. Also, as the abbreviations imply, they do have things in common. 

To help, I’m going to break down their differences and similarities, then provide some research links including personal accounts to help you get started.

PTSD

Post-Traumatic Stress Disorder most often comes from a single traumatic event.

What can be a traumatic event can differ widely, and reasonably so; we’re not all the same person, processing events and emotions the same way, or with the same formative life experiences. What might cause PTSD to develop in one person might be processed by another as a frightening or painful incident, but not one that has left them with PTSD. The symptoms, individual, and incident have to all be taken into account.

That being said, some examples would include:

Again, it is important to remember that individuals react in individual ways, and as such, their symptoms can express with some variation. Don’t just mimic the same presentations you’ve seen in media, research a variety of real experiences.

However they manifest, key symptoms of PTSD include:

Some other things that might develop with PTSD are:

Like all disorders, PTSD is complex. I, again, implore you to research not only information put out by psychiatric professionals but also the experiences of real people.

C-PTSD

Complex Post Traumatic Stress Disorder occurs when a person experiences repeated, consistent trauma, especially at an early age.

That doesn’t mean that adults cannot and do not develop C-PTSD, they do, and for a variety of reasons; adult sufferers have the same points of origin in the diagnosis as children do. Additionally, it may take years for someone to seek help, feel their symptoms are severe enough to need to, or be able to extricate themselves from the situation in order to receive help of any kind. They may be an adult by the time this happens.

The important thing to remember about C-PTSD is that it isn’t a single traumatic incident, and you are more likely to have this form of PTSD if the trauma occurred early in life, it was inflicted by someone close to you, and/or was inflicted by someone you still see on a regular basis.

Some good examples to give you the idea include:

It isn’t “complex” because it is always across the board “more severe.” This isn’t simply “even worse PTSD,” and shouldn’t be treated like that. Its source is more complex, the development and embedded varieties of its impact are, and the ongoing treatment is.

Particularly when C-PTSD occurs in childhood, there are lasting effects on a person’s development. They have developed in an environment that constantly has them highly stressed both physically and psychologically, and in which they learn many ways of coping, lessening or negating harm, and so on, that leave them less than optimally functional and integrated in life outside the situation.

While the person has the symptoms of PTSD, they will additionally exhibit:

Those who have had their actual development rerouted to deal with the situations that generate C-PTSD have a higher incidence of physical symptoms, suicide, self-harm, substance abuse, and are at higher risk of repeat victimization.

They might go for some time without realizing that their daily experiences are neither the norm nor something sustainable, or how atypical their traumatic experiences were compared to those around them. It can sometimes take a serious life-event (suicide attempt, drug rehab, losing too many jobs, homelessness, or finding themselves in a genuine, loving relationship) for them to fully recognize something is wrong, and even then, their feelings of worthlessness, ingrained lack of self-confidence, and belief that they don’t deserve any better can prevent them from seeking help outside of themselves.

They may also believe that something is just “wrong” with them, that they are innately messed up, or that they have a different mental illness. And the unwillingness to open up to people, relieve events, etc. can additionally leave them unwilling to seek or continue care when they believe they have a different, underlying problem. Again, choosing to deal with this themselves through self-isolating, self-medicating, and seeking only relationships and jobs that will work within the framework of the disorder as it effects them.

Additionally, many sufferers of both C-PTSD and PTSD experience the same sense of societal shaming surrounding mental illness. They may struggle with denial, and refuse to seek assistance due to the stigma and all it entails.

Shared aspects of PTSD and C-PTSD

They’re both, obviously, severe, life-altering trauma experiences and resultant disorders. They both easily make the sufferer feel like the trauma and disorder is impossible or undesirable for others to deal with, that they are not worthy of being in close relationships, among many other similarities in experience living with either disorder regardless of widely varying traumas.

They share psychological and physical impacts, and there is a lot of overlap.

The core symptoms of PTSD are shared with C-PTSD:

The shared physical symptoms can include:

Shared behaviors can include:

Again, both PTSD and C-PTSD are serious disorders caused by trauma, and they both need to be treated with respect and accuracy when written into a character - be that an OC or a canon character. It is unfortunate, but these symptoms and the realities of life with either disorder are often portrayed badly in wider media, and the RPC often imitates what it sees.

PTSD and C-PTSD, like the incidents of trauma that created them (rape, child abuse, domestic violence, miscarriage, etc.), are not a plot-point, other point of interest, or a character trait, let alone a “character flaw.” They’re not something you only bring up for attention, to get your muse out of a bad spot, or to add dramatics when you’re bored in a thread. Neither are they something you need to attach to your muse simply to give them A Label. These are, I cannot stress this enough, serious topics, and they deserve to be treated that way.

You can do that by defining which variety of PTSD your muse may actually have, then adding research of both the disorder and how it impacts a variety of real people. Making your muse more realistic and being dedicated to sticking with it.

Below are some links to get you started on research! Please note, the real stories, as well as some information, may be graphic or triggering. Read responsibly.

C-PTSD

Out of the Storm - Personal Stories of C-PTSD 

-Contains real stories from those with Complex Post Traumatic Stress Disorder. Their experiences have a huge range; bullying, childhood neglect and abuse, and sexual abuse and assault.

 I Have Post-Traumatic Stress and Didn’t Know It - and You Might, Too

-Personal story of living, unknowingly, with C-PTSD. An especially great read for writers who have muses who hold a lot of responsibility in their daily lives, who may not realize their experiences are C-PTSD related, etc. Contains discussion of parental emotional abuse, mental illness and childhood trauma, and rape.

What is C-PTSD?

-Excellent resource for detailed breakdowns of C-PTSD giving without a clinical, impersonal tone. The definitions of the disorder itself, symptoms and how it manifests and impacts daily life, and much more. A highly recommended source, and one with further resources on-site.

 11 “Habits” of People Living with C-PTSD

-Short breakdown of C-PTSD, followed by snippets of specific experiences in the words of those living with the disorder, a relatively short article.

PTSD

Rebecca’s Story: Living with Post-Traumatic Stress Disorder

-Personal story of a woman living with PTSD from, in short, being stalked by a co-worker. It’s an excellent article, particularly for how mental illnesses sufferers are treated and portrayed, and how that adds another layer of difficulty to their lives. Obviously, this may be triggering to those who have been stalked, and includes mentions of graphic threats.

My experience of PTSD

-A personal story of medical trauma resulting in PTSD. Many of the PTSD stories you’ll find are from women and involve sexual trauma or harassment, in trying to find a variety of stories, I’ve found this one. By this point, you should be noticing many similarities in these stories, regardless of specific trauma.

Leaving the Battlefield: Soldier Shares Story of PTSD

-So many muses experience PTSD through battle-related incidents, and those depictions are not always accurate in media. This is a personal story about one soldier’s experiences. His perception of PTSD, denial, and shame at having the disorder is something that echoes throughout the previous accounts. So do the similarities of daily struggles to maintain to regular life. Before anyone wants to get Tumblr Nasty about it: there isn’t any “war propaganda” present in this story, the location of it is irrelevant to what you’re supposed to be learning here. It’s literally this man’s experience, don’t.

Post-Traumatic Stress Disorder 

-Breakdown of symptoms and causes from Mayo Clinic, so obviously, this is more clinical-minded. Particularly useful for its lists of things like “symptoms of negative changes in thinking and mood” and increased risk-factor for other disorders.

I hope this helps you to assess and write more accurately your muses with C-PTSD or PTSD, and to consider these things more fully when having your muse experience a traumatic event in your plots.

——-

Please, remember when you are reading these accounts, and anywhere you might encounter PTSD sufferers; these are REAL PEOPLE. Treat them and their stories with respect. You’ll note that, unlike other posts on this blog, I didn’t advise you to approach the source. Many trauma sufferers won’t be comfortable sharing their experiences for the sake of your creative hobby. You may, at your respectful discretion, discuss this with close friends you know to be impacted by PTSD, just keep in mind that respect, discretion, and only bringing the topic up when they are comfortable with it, with specific questions, is necessary here. These are not fictional characters! Do not write someone’s real experiences into your character, thread, etc. verbatim, that’s…fucked up. Thanks in advance for being responsible, respectful adults, from a real life PTSD sufferer. -Vespertine