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Fighting Covid When Kept Home

This was shared on a Covid survivor group…have heard many of these before but it seems helpful: HOW TO FIGHT COVID AT HOME when you are not hospitalized.

“When the nurse came in to discharge me, I asked her, What can I do to help fight this at home? She said:

1. Sleep on your stomach at all times with Covid. If you can’t sleep on your stomach because of heath issues sleep on your side. Do not lie on your back no matter what because it smashes your lungs and that will allow fluid to set in.

2. Set your clock every two hours while sleeping on your stomach, then get out of bed and walk for 15-30 min, no matter how tired or weak that you are. Also move your arms around frequently, it helps to open your lungs. Breathe in thru your nose, and out thru your mouth. This will help build up your lungs, plus help get rid of the Pneumonia or other fluid you may have.

2. When sitting in a recliner, sit up straight - do not lie back in the recliner, again this will smash your lungs. 

3. While watching TV - get up and walk during every commercial.

4. Eat at least 1 - 2 eggs a day, plus bananas, avocado and asparagus. These are good for Potassium. 

5. Do not drink anything cold -  have it at room temperature or warm it up. Drink Pedialyte, Gatorade Zero, Powerade Zero & Water with Electrolytes to prevent you from becoming dehydrated. Water with lemon, and little honey, peppermint tea, apple cider are good suggestions for getting in fluids. No milk products, or pork. (as a singer I know milk products produce phlegm and always advised my students to have none for 3 days before a performance)

6. Vitamins D3, C, B, Zinc, Probiotic One-Day are good ideas. Tylenol for fever. Mucinex, or Mucinex DM for drainage, plus helps the cough. Pepcid helps for cramps in your legs. One baby aspirin everyday can help prevent getting a blood clot, which can occur from low activity. 

7. Drink a smoothie of blueberries, strawberries, bananas, honey, tea and a spoon or two of peanut butter. 

We always hear of how Covid takes lives, but there isn’t a lot of information out there regarding how to fight Covid when you are not critical. I hope this helps you or someone you know, just as it has helped me.”

(Wow, @thetimetostrikeislater  wish you’d had this info when you were ill)

I definitely wish I had this info when I contracted Covid back in March😓 it was so hard on my lungs! and I couldn’t go to the hospital because it was too full. Stay safe my friends.

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gdfalksen

Chiune Sugihara. This man saved 6000 Jews. He was a Japanese diplomat in Lithuania. When the Nazis began rounding up Jews, Sugihara risked his life to start issuing unlawful travel visas to Jews. He hand-wrote them 18 hrs a day. The day his consulate closed and he had to evacuate, witnesses claim he was STILL writing visas and throwing from the train as he pulled away. He saved 6000 lives. The world didn’t know what he’d done until Israel honored him in 1985, the year before he died.

Why can’t we have a movie about him?

He was often called “Sempo”, an alternative reading of the characters of his first name, as that was easier for Westerners to pronounce.

His wife, Yukiko, was also a part of this; she is often credited with suggesting the plan. The Sugihara family was held in a Soviet POW camp for 18 months until the end of the war; within a year of returning home, Sugihara was asked to resign - officially due to downsizing, but most likely because the government disagreed with his actions.

He didn’t simply grant visas - he granted visas against direct orders, after attempting three times to receive permission from the Japanese Foreign Ministry and being turned down each time. He did not “misread” orders; he was in direct violation of them, with the encouragement and support of his wife.

He was honoured as Righteous Among the Nations in 1985, a year before he died in Kamakura; he and his descendants have also been granted permanent Israeli citizenship. He was also posthumously awarded the Life Saving Cross of Lithuania (1993); Commander’s Cross Order of Merit of the Republic of Poland (1996); and the Commander’s Cross with Star of the Order of Polonia Restituta (2007). Though not canonized, some Eastern Orthodox Christians recognize him as a saint.

Sugihara was born in Gifu on the first day of 1900, January 1. He achieved top marks in his schooling; his father wanted him to become a physician, but Sugihara wished to pursue learning English. He deliberately failed the exam by writing only his name and then entered Waseda, where he majored in English. He joined the Foreign Ministry after graduation and worked in the Manchurian Foreign Office in Harbin (where he learned Russian and German; he also converted to the Eastern Orthodox Church during this time). He resigned his post in protest over how the Japanese government treated the local Chinese citizens. He eventually married Yukiko Kikuchi, who would suggest and encourage his acts in Lithuania; they had four sons together. Chiune Sugihara passed away July 31, 1986, at the age of 86. Until her own passing in 2008, Yukiko continued as an ambassador of his legacy.

It is estimated that the Sugiharas saved between 6,000-10,000 Lithuanian and Polish Jewish people.

It’s a tragedy that the Sugiharas aren’t household names. They are among the greatest heroes of WWII. Is it because they were from an Axis Power? Is it because they aren’t European? I don’t know. But I’ve decided to always reblog them when they come across my dash. If I had the money, I would finance a movie about them.

He told an interviewer:

You want to know about my motivation, don’t you? Well. It is the kind of sentiments anyone would have when he actually sees refugees face to face, begging with tears in their eyes. He just cannot help but sympathize with them. Among the refugees were the elderly and women. They were so desperate that they went so far as to kiss my shoes, Yes, I actually witnessed such scenes with my own eyes. Also, I felt at that time, that the Japanese government did not have any uniform opinion in Tokyo. Some Japanese military leaders were just scared because of the pressure from the Nazis; while other officials in the Home Ministry were simply ambivalent.

People in Tokyo were not united. I felt it silly to deal with them. So, I made up my mind not to wait for their reply. I knew that somebody would surely complain about me in the future. But, I myself thought this would be the right thing to do. There is nothing wrong in saving many people’s lives….The spirit of humanity, philanthropy…neighborly friendship…with this spirit, I ventured to do what I did, confronting this most difficult situation—and because of this reason, I went ahead with redoubled courage.

He died in nearly complete obscurity in Japan. His neighbors were shocked when people from all over, including Israeli diplomatic personnel, showed up at quiet little Mr. Sugihara’s funeral.

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fahrlight

I will forever reblog this, I wish more people would know about them!

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rhube

I liked this before when it had way less information. Thank you, history-sharers.

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mousezilla

Tucked away in a corner in L.A.’s Little Tokyo is a life-sized statue of Chiune, seated on a bench and smiling gently as he holds out a visa. 

The stone next to him bears a quote from the Talmud; “He who saves one life, saves the entire world.”  

I had no idea it existed until a few weeks ago, but it’s since become one of my favorite pieces of public art. 

Chiune Sugihara.  Original antifa.

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agirlinjapan

PBS made a documentary about Chiune Sugihara in 2005. If you’re interested in him, it’s definitely worth checking out. (The PBS link above even has some interactive information to go along with the film.) Ask your local library if they have a copy/can order you one from another library. You won’t be disappointed!

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dharmagun

i am going to find this and take him a present

always reblog mr sugihara

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Take this with you

to all my white followers who stew in unnecessary guilt trying to come to terms with the privilege you have, watch this

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Just an FYI for those in the US with insurance issues

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teratomarty

Important information! Insurance coverage decisions are made by medically ignorant bean-counters. Until we can dismantle the whole shitty system, know how to scare them into submission.

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nerdgasrnz

This is like that procedure Mr. Incredible told that old lady

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People on this website… Have no idea what a baby boomer actually is…

A quick and dirty guide to some generations:

The Greatest Generation: Born between 1901 and 1925 (approximately).  The people who fought in World War II, parents to the Baby Boomers.   Steve Rogers is part of the Greatest Generation.

The Silent Generation: Born 1926-1945 (approx).  Grew up in the Great Depression.  This is your grandmother who refused to throw away anything “just in case.”  Known for not being particularly politically active.  Donald Draper is part of the Silent Generation.

Baby Boomers: Born 1946-1964 (approx).  After the Greatest Generation got back from World War II, they started having lots and lots of babies. A boom of babies, if you will.  Hence Baby Boomers.  Baby Boomers are people in between the ages of 55 and 73 today.  They grew up in a time of unprecedented affluence, thus their association with consumerism and Captialism.  Your stereotypically 80s businessman is a Baby Boomer, but so were Anti-war protesters of the 1970s, so it’s complicated.

Generation X (Gen X): Born 1965-1980 (approx) The MTV Generation, the Latchkey generation, inventors of Hip-hop and Grunge.  Gen Xers are between the ages of 39 and 54 today, so most middle aged people.  

Millennials (Gen Y): Born 1981-1996 (approx).  Unique for having grown up in the early days of Information Age.  “90s kids.”  Unable to find the intense economic prosperity our parents the Baby Boomers were able to find.  A much maligned generation, we have been described as both “narcissitic” and “incredibly generous.”  Millennials are between the ages of 23 and 38.

Generation Z (Gen Z):  Born 1997-Now (approx).  Kids!  Gen Z is known for having  been born deep into the information age, and therefore not really remembering a time before modern technology.  Gen Z is a very politically active generation

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watchoutboy

T H A N K 

Y O U

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