I saw the first photo and thought Bucky Barnes Radio Hour

Bucky Barnes Headcanon:

Bucky is afraid of the dark and slept with a Captain America nightlight plugged in right next to his bed while he was on the run.

After being defrosted in Wakanda, he tried to sleep without it, but it didn’t work. He needed that nightlight. So he found T’challa and asked for his backpack. 

To hide the nightlight (He still doesn’t know why he did that), Bucky had sewn in a false bottom in the bottom of the backpack. 

That night, Bucky plugged it in and instantly fell asleep. He still had nightmares, but he at least could go to sleep.

Reblog if you need to loose at least 10 lbs.

I know you can do it.

Oops, it's 2017 and I'm still fat

Reasons to be skinny:

1. Skinny jeans will lok great on you 2. Short shorts 3. Bikinis 4. Shopping wherever 5. Being prettier than most people in your school 6. People staring at you as you walk by 7. Liking what you see in the mirror 8. Collar bones 9. Hip bones 10. Ribs 11. Thigh gap 12. Looking gracefully always 13. Making people jealous 14. Cute, popular boys/girls will ask you out 15. You will be happy with your looks 16. Not being so squishy 17. Jiggling less when you walk 18. Looking like a model 19. Not being jealous of Victorias secret models 20. Being more popular and liked 21. Pulling off anything you wear ever 22. Defined jawline 23. Cheekbones 24. Eyes look bigger 25. You look taller

Reblog if you started worrying about the way you look before you were even 16.

Re-blog if you're accepting anonymous asks from anyone about anything.

Reblog if you want to lose 30+ pounds

To mom

Thanks for giving birth to me, well

Thanks for sending me into this hell

 *

Thanks for hitting me and making me responsible for it

Thanks for making me believe each and every bit

Of your crap and shit

I enjoy those dreams in which I don´t just hit

But torture and kill

And after, I´ll burry ya´ll under a hill

 *

Thanks for giving birth to me, well

Thanks for sending me into this hell

 *

Thanks for being the reason that people hated me

They kept hating, hurting and killing and wouldn´t let me be

Thanks for insulting me all those times

Thanks for making me commit all those crimes

 *

Thanks for giving birth to me, well

Thanks for sending me into this hell

 *

Thanks for making me feel like I´m not even there

Thanks for making your second child the goddess and heir

Thanks for lying and telling that you love me

Thanks for forcing me to call your man dad

But for me he is and only will be “he”

Don´t you see it, you´re driving me mad

 *

Thanks for giving birth to me, well

Thanks for sending me into this hell

 *

Thanks for making me kill myself and hating me

Thanks for making me only drink tea

Thanks for opening my eyes, I am not good enough for anyone, not even you.

There´s so much else to say but what can I do?

 *

Thanks for giving birth to me, well

Thanks for sending me into this hell

 *

One last thank you

Must do

Thank you for introducing me to my one and only friend,

Ana

Can you relate?

You´re hungry and think about eating burgers, pizza cookies, cake and whatever you like but as soon as you see food and have the chance to eat it, you just feel kind of disgusted and don´t want to eat it. 

Or is it just me? I´ve been hungry all day ( since I only had 100 calories) but I didn´t want to eat food. And not because I want to lose weight.

But i guess that´s good, like that I won´t stuff myself with crap

No you don’t deserve to eat you don’t you don’t you don’t

You gained weight congratufuckinglations look at you you’re fucking disgusting

pro Ana tips

1.set rules for yourself. and stick to them.

2. eat denser foods because it feels like more.

3. don’t eat any “healthy” bars and shakes. they have more calories then the meal you’re trying to replace.

4. sip at water throughout the day, don’t chug anything! it will make you feel bloated

5. ice or gum are good food replacements. or eat celery if you need to cave in to the cravings.

6. when you have cravings, pinch at your fat, you don’t want to add to your problem areas!

7. make a methodical routine fro eating. ex: count your bites, the number of times you chew, and sip water in between bites to make yourself feel fuller :)

8. eat higher fiat items in the morning so you have more time to burn them off i the day. 

9. when you go out, take little money so you don’t bung and buy food, so only take money for what you intended on buying.

10.write down everything you eat and its calories, so you’ll think before you eat!

11. wear a rubber band around your wrist and snap it when you feel hungry; food=pain.

12. set a time where you cant eat past at night.

13.you shouldn’t eat three hours before you go to sleep, you need to give the food time to burn off.

14. peppermint tea helps decrees hunger.

15. press your stomach when it grumbles.

16. cut a ribbon the size you want your waist or body part to be, and keep it around your wrist fro inspiration. 

17.always leave a few bites on your plate after a meal, this will help you prevent binges!

18. never eat in secret, this will lead to unnecessary binging. 

19. drink your coffee black, and your tea with noting in it as well.

20.green tea raises metabolism and is good for your skin; not eating will make your skin look a little funny.

21. drink green tea in the morning to increase metabolism for the day, add a lemon to make it more effective.

22. spicy foods raise metabolism as well!

23. keep a good posture, it burns 10% more calories throughout the day. 

pro annnnna tips

I figured that it might be helpful to some of you to have some tips how to lose weight. AT least those are the things I do :)

Drink, drink drink. drink a lot of water and tea (greantea)

make some rules for youself e.g. only eat between 6am-6pm

write down everything you eat and its calories. If you see the numbers going up, you´ll lose your appetite

keep yourself busy or you will eat out of boredom

sleep at least 6h a day (you´ll be more relaxed, the day won´t be as long as e.g without sleep, because of some stuff being released in your body you´ll be tempted to eat more if you´re tired)

eat from small, dark plates/ plates that contrast the color of your food ( a smaller plate makes your food look like more, the darker plate makes you eat less, the contrasting color makes you differ between food and plate more easily)

Don´t eat something if you don´t know its calories

Don´t eat at least 3h before you go to bed

if possible, eat in front of a mirror naked (you´ll get disgusted by yourself and won´t be hungry anymore)

only eat if you really have to (don´t be too extreme though and make sure to still eat enough so you don´t faint and get into a hospital before you have reached your goals)

make a list of bad foods and cross some out every once in a while and don´t eat them anymore

chew gum

eat high calorie stuff in the morning, low calories in the evening

eat tastful stuff (sometimes you don´t want the food but the taste)

I eat sweets every day. some dark chocolate. That way I can controll myself better and don´t binge 

don´t take extra cash with you or you might spend it on food

brush your teeth more often. food won´t taste as good and you can controll yourself better not to eat

apple cider vinegar. (2-3 tablespoons before a meal and you´ll feel not so hungry anymore)

watch your posture

habits like touching your hair etc burn some calories too

in general: move as much as possible

Move your fat ass and do some sports. Not is it only healthier but you´ll lose weight faster and if you started once you´ll get a craving for more

do sports if you´re boring e.g. crunches in your room or squats

if you´re about to binge or just want to taste the enemy, chew it and spit it out. Mia does not work for me and the last time I puked was when I was 8 (well and the onle time I got drunk when I was 15). Plus spitting it out directly saves your teeth from the acid, you save yourself from that disgusting feeling and you don´t have to worry about your body still absorbing the calories or not getting it out of your tummy in time. Just make sure to wash your mouth before you swallow.

watch/read something you consider disgusting before you eat. Heck, even watch a pimple popping video if it stops you from eating too much.

ruin your food. if it is burned or too salty you won´t eat much of it

punish yourself for thinking about food.

don´t reward yourself with food, you´re not a dog

put one euro/ pound/ dollar/ whatever money you have in your country in a box for every meal you skip. Just don´t skip breakfast (you may only do that if you are fasting) do it like this: breakfast, school food, lunch, dinner. I usually skip school food and dinner. and If you have enough money, buy yourself whatever you want (as long as it is no food)

drink warm water

lemon in your water is supposed to help with weightloss (I don´t do it though)

get up on the scale at least once every day and write down the number. I weigh myself about 4 times a day: after getting up, after running, when I come back from school and before I go to bed

look at some thinspo/ meanspo

drink coffe, 0 calorie soda 

I guess that´s about it. If I remember something else, I´ll add at to this list. Feel free to tell me what you do:)

Also: If I was you, I wouldn´t try mia because it is bad. you´ll get a lot of problems and the acid will come out even without you wanting to puke, also your teeth will fall out and shit like that. i have a friend who once was mia but because of reasons like that she had to stop. she still is ana though.

oh and please don´t use diet pills. I never have used some but I never take pills anyway (unless I am on the edge of dying xD)

after all, I can´t tell you what to do but this is my advice for you. That does not mean that the things I do are much better though but you probably know that yourself.

“Feelings for Steve”