“Keep your best wishes close to your heart and watch what happens.”

callout post: oxygen

-isnt there for me when i wanna sleep with my head under the covers

Thomas Francis Dicksee, Miranda, detail - 1895

i know its unhealthy to live in your own dream world but like…its safe bitch

me: hey friend: *after two minutes of not replying* hey whats up me: *washing the gasoline off myself* not much hbu

me: *has feelings*

me: Pathetic. Disgusting. Won’t Let It Happen Again.

don’t hate urself, hate the system that made u feel insecure about every single aspect of ur life

to name just a few that I’ve personally dealt with

-it’s ok to be living with your family over the age of 18

-it’s ok if you’ve never had a relationship, and if you still haven’t had your first kiss

-it’s ok to have cellulite. it’s ok to not to work out

-it’s ok not to have a huge friend group, or a big social media presence

-it’s ok if you’re not “conventionally” attractive bc that concept is made up!!!!

-it’s ok if you aren’t good at make up, and don’t want to be. it is not lazy for a women to go bare face.

-it’s ok if you didn’t go to parties and drink excessive amounts during high school, high school is so glamorized in tv and it’s not a true depiction. high school is NOT the best four years of your life. neither is college. you did not miss out.

-it’s ok to not know what you want to do, or change your ideas 1000 times. if you want to go back to school @ 28, do it. there is no age limit on education

-it’s ok to have body positivity for others but not yourself. you are growing.

-most importantly, you have time. you have time

There are a number of students in my GCSE class that have behavioural issues and if they feel uncomfortable they can do anything from storm out of the classroom to throwing chairs and punching their tables. They’re great kids, they just dont always see the light at the end of the tunnel and when they are in stressful situations they dont know what to do other than lash out sometimes. They are 10 months away from their final exams and the pressure is being mounted on them in every aspect of their school lives.

Last week one of the students saw me making little origami stars. Its something I do when I’m feeling anxious to help me focus on something else. He asked if I could show him how to make them. He had been clenching his fists all lesson, which I’ve noticed is a tell that he is struggling to retain composure. I gave him a strip of paper and talked it through with him. Soon half of the class were asking me to show them. They all picked it up really quickly.

After about five minutes and about 8 stars later, the student sat back down and was in a much calmer and motivated mood for the rest of the lesson. Our next lesson I placed a box of paper strips on my desk and when I saw anyone getting worked up about their work I silently placed a strip in front of them and let them get on with it. The lesson after I was amazed to see that students would go up to the box of their own accord, pick up a few strips and head back to their desks to continue working after calming down.

Yesterday I brought a large jar into the classroom and placed my anxiety stars in there. The boys put their strsss stars in there too. When they fill the jar I’m going to bring sweets into the lesson to celebrate them working hard and working through their problems in a positive manner. I know I’m not the teacher they deserve just yet but I feel like I’ve made a big breakthrough with them.

art therapy is important.

You are exactly the teacher they need. It’s a brilliant idea and im so glad it works for them.

Op, post a tutorial?

OP, from the bottom of my heart, believe me. You are the teacher they need and deserve. I have tears in my eyes just imagining this. 

Thank you. Thank you for being one of the good ones. 

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(via naturaekos)

Not always but sometimes ….