metabolic balance USA Monday Recipe - Eggs in a Nest
Ingredients
2 eggs (protein portion)
1 TBSP onions
Swiss chard
salt, pepper, nutmeg
Instructions
Using little water, fry onion. Add first chard stems (cut in small pieces) and last the green leaves. Steam, until soft. Spice with salt, pepper and nutmeg. Using a spoon, press a small pit into the middle of the chard. Let raw eggs (w/o shell) slowly slide into pit. Cover pan with a lid and keep simmering until eggs are cooked.
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